Get your head in the game before you kick-off your netball season so you can tap into your full potential in preparation for trial time!

This programme offers pre-season support for netball players entering Year 7-13.  Our focus is on preparing this particular age group to hit the season in the best form possible.  We'll work on setting an aerobic base (working at an intensity that gets the heart rate up), some court agility (getting those fast feet moving), core and strength work (building on your stability and body balance) and most of all improving your play so you can enjoy your game.  This may be the boost you need ahead of attending school or rep trials and help you to perform your best out there on court to really give your season a good kick-start! This programme is led by Netball Wellington Centre Development staff.

Held at Ākau Tangi Sports Centre, 72 Kemp Street, Kilbirnie, Wellington 

Year 7&8: Mondays
6 week duration
Sessions held from 4.30pm to 5.30pm weekly
Cost: $90 per participant
Starts 10 February, ends 17 March 

Year 9-13: Tuesdays
6 week duration
Sessions held between 4.30pm to 6.00pm weekly
We offer 1.5 hour sessions per week for this particular age group to pack in even more beneficial learning.
Cost: $100 per participant
Starts 11 February, ends 18 March

This programme is led by Netball Wellington Centre Development staff.

Sign up here

Full information here

Article added: Thursday 30 January 2025